The Fit Hands course provides all the tools a massage therapist needs to prevent and heal hand pain so you can work longer in the career you love.

Inside this course you will find:

🖐 10 best ways to use your hands without strain so you never have to worry about hand pain again.  

🖐 Immediate "work smarter" strategies to ensure you feel as good at the end of the day as you do at the beginning. 

 🖐 Innovative techniques using forearms, elbows, fists, and more to step up your massage game.  Your clients will love them as much as you do.  Video demonstrations are included. 

🖐 Seamless transitions which give your hands a break and take a good massage to great.  Feeling good allows you to focus on your clients. 

 🖐 Fool-proof self care exercises and tips to care for your hands so you can see more clients, increase your income, and lengthen your career. 

 🖐 Step-by-step exercises and worksheets to help you create a personalized self-care plan and results to benefit your practice.  

Take a look inside:

Lesson 1       Why Those Hands are Hurting

• Parts of the hand available for massage

• Reasons hands hurt

• Tips to avoid hurt hands

• Worksheets to complement lesson

Lesson 2      Hand Use Guidelines

• How to use hands tension-free

• Get more pressure without hand strain

• Tips to massage all day without hand fatigue

• Checklist to prevent overuse injury

• Tips to avoid injury-limit certain movements

• Worksheet to complement lesson

• Videos to demonstrate points

Lesson 3      Other Tool Options

• Tools other than hands, like fists, elbows, forearms, and knuckles.

• How to use these other tools

• When to use these other tools

• Where each tool is used during the massage

• Using a variety of other body parts gives hands a break

• How to get smooth transitions between tools

• Take a good massage to great

• Worksheets to complement lesson

• Videos to demonstrate

Lesson 4      Ways to Make Your Work Easier

• Work smarter not harder each session

• Tips to make reaching session goals easier on your hands

• Accessories (non-body) to use during session to save your hands

• Pre-treat the area of focus

• Worksheet to complement lesson

Lesson 5      Hand Care

• Self-Care ideas for massage therapist’s hands

• The best hand stretches for tired, sore hands

• Self massage for hands

• Hand use awareness on days off

• Worksheet to complement lesson

• Hand care planner

• Videos to demonstrate

Course completed in 2-3 hours